Prov 17:22.."A merry heart doest good like medicine"... We have to be delebrate about being happy and joyful as much as we can, even amidst life challenges,lets learn to laugh, also reminding ourselves of our past victories and what God has done in the past helps us to be able to still express gratitud even when our reality doesn't suggest that. When we are joyful ,it goes beyound us, the energy affects our environment and and people around us. Vs 27-28 also really stood out to me,We don't have to win every argument to prove we are smart, sometimes the wisest thing to say is nothing, you have more honor when you keep quiet most times. Also there is a high tendecy to sin when we talk too much, little exaggerating here and there which is actually lie and sin. In a world full of noise, the ability to speak wisely is rare,so lets learn to only speak when we really have to and let our words be seasoned with grace at all times.